Tal Y Llyn Swimrun Sun 18 June 2023
A stunning sprint course in a beautiful part of Snowdonia National Park, at the foot of Cadair Idris.
Tal Y Llyn SwimRun Sun 18 June 2023
Â
The event is a stunning sprint course set in a beautiful part of the Snowdonia National Park, at the foot of Cadair Idris.
Â
Â
This could be many of the competiors first experience with Swimrun, or a chance to hone there Swimrun skills for a big race in the future.
Â
Â
Beautiful and challenging trail running on a mix of terrain, swimming across the stunning glacial ribbon lake of Tal Y Llyn. Running beside hidden waterfalls and fun river crossings, all amid Cadair Idris, "the best mountain in Wales"​. The start and finish of the race runs through the beautiful trails of Dol Idris Natural Nature Reserve. The race is an adventurous and fun day out - go all out for the victory, or just to enjoy swim running through this beautiful part of the world
Â
Â
The Breakdown
Â
Possibly the most beautiful sprint swimrun course in the UK plays out like this:
Â
Run: 9.8km and Swim: 2km, with 5 runs, and 4 swims (8 transitions):
Â
Â
Run 2800m - Swim 700m
Â
Run 750m - Swim 300m
Â
Run 3500km - Swim 300m
Â
Run 750m - Swim 700m
Â
Run 2000m
Â
(Fast: 1hr 20m - Not fast: 2hrs)
Purchase Images Here
(All images have been taken in high resolution but have not been edited. If you require an image to be altered or have a bespoke edit please do not hesitate to contact me - there may be an additional cost for this service)